Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto tortilla with courgettes. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Keto tortilla with courgettes is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Keto tortilla with courgettes is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto tortilla with courgettes:
- Get 6 medium courgettes
- Prepare 1 onion
- Take 3 garlic cloves
- Take 6 eggs
- Prepare 100 gr grated cheese
- Make ready 30 gr grated parmesan
- Make ready fresh parsley
- Take fresh thyme
- Make ready 1 tbsp butter
- Prepare Salt & pepper
Instructions to make Keto tortilla with courgettes:
- Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
- Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
- Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
- In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
- When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.
So that is going to wrap it up for this exceptional food keto tortilla with courgettes recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
