Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, tofu steak with fried vegetables and quinoa. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tofu steak with fried vegetables and quinoa is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Tofu steak with fried vegetables and quinoa is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook tofu steak with fried vegetables and quinoa using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tofu steak with fried vegetables and quinoa:

1. Get zucchini small
2. Get onion medium
3. Make ready red bell pepper
4. Take celery
5. Make ready tofu natural
6. Get quinoa
7. Prepare sesame oil
8. Make ready thyme
9. Prepare chilli minced
10. Make ready salt
11. Prepare pepper
12. Prepare soy sauce

Steps to make Tofu steak with fried vegetables and quinoa:

1. Tofu cut into slices and pour soy sauce, so that all slices from all sides are covered. Boil Quinoa in salted water according to the instructions (normally boils like rice - 1: 2 quinoa:water, 15 - 20 minutes).
2. Onion chop finely, along with sliced celery fry in half of the heated sesame oil. In meanwhile, chop the zucchini and peppers into small cubes.
3. After aproximately 5 minutes add the rest of vegetables to onion and celery. Add the chilli, thyme, salt and pepper according to taste. Furthermore stir-fry for about 5 minutes so the vegetables remains crisp.
4. On the remaining oil fry the tofu slices on both sides until golden brown and serve!

So that’s going to wrap this up for this special food tofu steak with fried vegetables and quinoa recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!