Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, beef stew. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Beef Stew is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Beef Stew is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have beef stew using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef Stew:

1. Make ready 1 lb chuck roast, cut in 1" cubes
2. Make ready 2 T chickpea or coconut flour
3. Prepare 2 T EVOO
4. Prepare 1 quart beef stock
5. Get 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
6. Get 2 tsp Italian seasoning
7. Make ready 1 tsp ground black pepper
8. Make ready 1/2 tsp sea salt
9. Make ready 1/4 c dry red wine
10. Prepare 3 T tomato paste

Steps to make Beef Stew:

1. In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
2. In large pan, heat oil. Cook beef until browned on all sides.
3. Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
4. Add tomato paste and cook 5 min. or until thickened.

So that is going to wrap this up with this special food beef stew recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!