Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vegetable beans and dodo. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. This article tells you whether beans are vegetables or should be categorized as something else. In this video I have shared my recipe for beans and plantain. If you are a vegan or someone just looking for a healthy and.

Vegetable beans and dodo is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Vegetable beans and dodo is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook vegetable beans and dodo using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Vegetable beans and dodo:

1. Take 400 g red beans
2. Take 5 bell pepper
3. Take 1 red onion
4. Make ready Ginger and garlic
5. Get Crayfish
6. Make ready 2 deboned smoked fish
7. Prepare 250 g diced cowskin
8. Make ready 1 cup sweet corn and green peas
9. Make ready 1 bunch shredded ugwu leaves
10. Get to taste Salt and seasoning
11. Make ready 1/2 cup palm oil

However, beans are legumes and do not count as a vegetable To consume beans and vegetables in one sitting, make a minestrone soup or vegetable chili. In doing so, you will have enjoyed both a vegetable serving and a. Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce.

Steps to make Vegetable beans and dodo:

1. Blend pepper, onion,crayfish, ginger and garlic to smooth paste.Set aside
2. In a large cooking pot,bring about 10cups of water to boil
3. Add beans,and cook till soft
4. Add blended pepper mix,stir and cover for 20mins
5. Add cowskin and smoked fish, leave for another 20mins
6. Add salt and seasoning, reduce the heat,add palm oil.cover for 5mins
7. Add sweet corn,green peas and ugwu leaves.Stir thoroughly
8. Remove from heat.Serve with fried plantain

Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce. Beans are best when they are young. Look for fresh and tender pods which make a good snapping sound when broken. Beans are highly perishable and are sensitive to ethylene.

So that’s going to wrap it up for this exceptional food vegetable beans and dodo recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!