Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Pan seared Chicken Breast with Mango Salsa is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Prepare skinless boneless chicken breast
- Prepare garlic
- Prepare medium sized shallots
- Prepare ginger paste
- Get turmeric powder
- Take Coriander powder
- Get Cumin Powder
- Get red chilli powder
- Prepare vinegar
- Take mustard oil/Canola oil
- Get mango, half raw (sour)
- Get green chillies
- Prepare red chillies
- Prepare salt
- Take black pepper
- Take lemon/lime
Instructions to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that is going to wrap it up for this special food pan seared chicken breast with mango salsa recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


