Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, vegan coconut lentil soup. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Vegan coconut lentil soup is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Vegan coconut lentil soup is something that I have loved my entire life. They are nice and they look fantastic.
This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.
To get started with this particular recipe, we have to prepare a few components. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegan coconut lentil soup:
- Prepare 1 medium onion
- Take 1 tbsp minced garlic
- Make ready 1 (3 inch) piece ginger
- Get 3 tbsp curry powder
- Prepare 2 tbsp red curry powder
- Get 1/2 teaspoon cayenne pepper
- Get 1 (13.5 ounce) can unsweetened coconut milk
- Take 1 cup red lentils
- Make ready 1/2 cup unsweetened shredded coconut
- Take 1/2 cup unsweetened shredded coconut
- Take 1 (15 ounce) can crushed tomatoes
- Make ready 1 scoop non-dairy Yogurt (for serving; optional)
- Prepare 1-2 tbsp sea salt (optional to taste)
A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices.
Instructions to make Vegan coconut lentil soup:
- Chop onion, mince garlic, and peel and chop ginger.
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
- Add garlic and ginger, stirring often (about 4-5 min).
- Add both curry powders and stir until begins to stick to bottom (about 1 min).
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.
Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. Vegan: Coconut Lentil Soup with Cilantro-Habanero Gremolata.
So that is going to wrap it up with this exceptional food vegan coconut lentil soup recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


