Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sausage -kale egg bake. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Sausage -Kale egg bake is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Sausage -Kale egg bake is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sausage -Kale egg bake:
- Make ready Ground sausage
- Make ready Coconut oil
- Take onion, chopped
- Prepare garlic, minced
- Get Sweet potatoes, cubed
- Get Kale, torn into pieces
- Get Cherry tomatoes
- Make ready Sea salt
- Prepare Black pepper
- Take thyme
- Make ready Dried parsley
- Take Eggs
Instructions to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
So that’s going to wrap this up with this special food sausage -kale egg bake recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
