Simple Way to Make Perfect Sweet Potato & Tofu Stew

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, sweet potato & tofu stew. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Sweet Potato & Tofu Stew is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Get 300 g Carrots
  3. Make ready 150 g Celery
  4. Get 150 g Asparagus
  5. Prepare 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Take 121 g Tomatos
  8. Prepare 215 g Corn
  9. Make ready 267 g Small White Beans
  10. Take 283 g Tofu
  11. Get 298 g Butternut Squash Soup
  12. Prepare 2 tbsp Canola Oil
  13. Prepare 8 oz Chicken Stock
  14. Make ready Spices
  15. Prepare Clove
  16. Take Smoked Paprika
  17. Get All spice
  18. Make ready Salt
  19. Prepare Pepper
  20. Make ready Tarragon
  21. Get Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap it up with this special food sweet potato & tofu stew recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

close