Step-by-Step Guide to Prepare Perfect Keto fried Chicken tenders

Keto fried Chicken tenders
Keto fried Chicken tenders

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto fried chicken tenders. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around.

Keto fried Chicken tenders is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Keto fried Chicken tenders is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto fried Chicken tenders:
  1. Get Boneless skinless tenders or breast cutlets
  2. Make ready 1 tsp paprika
  3. Take 1 tsp sea salt
  4. Get 1/2 cup heavy cream
  5. Take 2 eggs
  6. Prepare 1.5 cups coconut flour
  7. Make ready 1 cup almond flour
  8. Get Cooking oil for frying

They're so good and so easy to make in your air fryer. Jump to: Is Fried Chicken Bad For Keto? Can You Eat Breaded Chicken On Keto? Can you stack chicken tenders in an air fryer?

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋

Can You Eat Breaded Chicken On Keto? Can you stack chicken tenders in an air fryer? We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons. Cleanup is way easier and it's easier to track nutrition on baked keto chicken tenders.

So that is going to wrap it up for this exceptional food keto fried chicken tenders recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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