Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, red pepper tuna steak. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Seared Black Pepper Tuna Steak by youcancookgourmet.com with Joyce Ho. These tuna steaks are grilled up hot and fast and served with a fantastic roasted pepper sauce. Tuna steaks are done when the meat is opaque through the middle. This recipe for tuna steaks with red pepper sauce is a great way to pep-up tuna.

Red pepper Tuna steak is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Red pepper Tuna steak is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook red pepper tuna steak using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Red pepper Tuna steak:

1. Take 220 g Red tuna
2. Get 30 g Spinach
3. Prepare 20 Cherry tomato
4. Take 30 g Mango,Avokado salsa
5. Get 7 g Red pepper
6. Take 1/2 Caramelised lemon

If too much has boiled off, add a bit of red wine if necessary. Stir in the fish bouillon until dissolved, then add the lemon juice, white wine, and bok choy. Meanwhile, combine some salt and pepper with the crushed fennel seeds on a plate. Press the tuna steak into the salt mixture on both sides.

Steps to make Red pepper Tuna steak:

1. .

Meanwhile, combine some salt and pepper with the crushed fennel seeds on a plate. Press the tuna steak into the salt mixture on both sides. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! To make the pepper-crusted tuna steak: Coat the tuna steaks evenly on all sides with freshly-ground black pepper. In a frying pan, heat the canola oil on high heat until smoking.

So that is going to wrap this up with this special food red pepper tuna steak recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!