Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Make ready 2 Chicken Breasts
- Get 1 Large Egg
- Prepare 75 g Almond Flour
- Make ready 1.5 Teaspoon Cayenne Pepper
- Make ready 1.5 Teaspoon Garlic Powder
- Make ready 1.5 Teaspoon Dried Mixed Herbs
- Get 1/2 Teaspoon Sea Salt
- Take 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
So that’s going to wrap this up with this special food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


