Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy palak soup(spinach soup). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Healthy palak soup(spinach soup) is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy palak soup(spinach soup) is something which I’ve loved my entire life.

Learn how to make Spinach Soup (Palak Soup) at home which makes a quick, healthy and delicious meal. Who does not like a bowl full of nutrition at the meal. Palak soup recipe with step by step photos and video. Here is one easy and tasty low-calorie Spinach soup recipe.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy palak soup(spinach soup) using 11 ingredients and 19 steps. Here is how you can achieve that.

The ingredients needed to make Healthy palak soup(spinach soup):

1. Take 2 bunch fresh spinach
2. Make ready 1 small chopped onions
3. Prepare 1-2 garlic cloves
4. Make ready 1 teaspoon butter
5. Get 1 teaspoon fresh cream (optional)
6. Prepare Salt
7. Take 1/2 teaspoon sugar
8. Prepare 1/2 teaspon Black pepper
9. Take 1/2 cup milk
10. Take 1 teaspoon cornflour
11. Prepare 1 bayleaf

Find here the way to get this in real by KFoods.com. Recipe of palak soup is full of taste, nutrition and healthy ingredients. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. This is the tastiest and fastest way to get loads of phytonutrients and protein.

Steps to make Healthy palak soup(spinach soup):

1. Clean and wash the spinach under running water.
2. Chop the spinach roughly.
3. Chop the onion and garlic.
4. In a nonstick kadhai add butter.Add one bay leaf.
5. Add the chopped onion and garlic
6. Stir them till golden brown.
7. Add chopped spinach.
8. Mix well.Add salt..
9. Saute for 2 minutes.Allow it cool.
10. Discard the bay leaf.And blend the spinach with water for a smooth puree.
11. Now transfer the puree to the same kadhai.
12. Add half cup milk
13. And sugar
14. Check the seasoning.If required add more salt.
15. Let the puree boiled for 2 minutes..
16. Add cornflour (mix with water).
17. Add crushed black pepper and fresh cream(optional)
18. Turn off the flame.
19. Serve this healthy green soup piping hot.

White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. This is the tastiest and fastest way to get loads of phytonutrients and protein. Also, it is an extremely healthy way to eat high quantities of raw spinach. Palak (Spinach) Soup is an easy food recipe that calls for spinach, onions, garlic, cloves and cinnamon. Spinach soup goes well with croutons.

So that is going to wrap this up for this special food healthy palak soup(spinach soup) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!