Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, 'ponzu' marinated eggplant & chicken. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
'Ponzu' Marinated Eggplant & Chicken is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. 'Ponzu' Marinated Eggplant & Chicken is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook 'ponzu' marinated eggplant & chicken using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make 'Ponzu' Marinated Eggplant & Chicken:
- Prepare 1-2 (*about 300g) Eggplants
- Prepare 1 Sweet Green Chilli *cut into a size that is easy to eat
- Make ready 1 tablespoon Canola Oil OR Vegetable Oil
- Prepare 1/4 cup Ponzu *OR 2 tablespoons Soy Sauce & 2 tablespoons Rice Vinegar
- Get 1 small piece Ginger *grated
- Make ready 1 tablespoon Mirin
- Take 1 teaspoon Sugar
- Take 400 g Chicken Tenderloins / Breast Fillets
- Take Salt & Pepper
- Get 2 tablespoons Potato Starch / Corn Starch Flour
- Prepare Oil for cooking
- Take 1 Spring Onion *finely chopped
Steps to make 'Ponzu' Marinated Eggplant & Chicken:
- Place Ponzu (Soy Sauce & Vinegar), Mirin and Ginger (and Sugar if you like) in a bowl and mix well to make the sauce.
- Cut off the green bit of Eggplants and cut in half or quarter lengthways, then make many shallow cuts on the skin, scoring it. Then cut into smaller pieces.
- Heat Oil in a frying pan over medium heat, cook Eggplants on the skin side down for a few minutes. Then cook other sides as well until they are slightly coloured.
- Add Green Sweet Chilli, cover with the lid and cook until all eggplant pieces are soft. Adding 1-2 tablespoons Water would help steam-cook the vegetables.
- Transfer the cooked vegetables into a deep dish or bowl, pour over the ponzu sauce and set aside.
- Cut Chicken Tenderloins or Breast Fillets into 3 to 4cm size, lightly season with Salt & Pepper, then coat with Potato Starch Flour. This layer of flour will turn to jelly-like when combined with sauce.
- Heat Oil in a frying pan and cook Chicken. Tenderloins won’t take long to cook. You don’t need to brown the Chicken.
- Place marinated vegetables in a serving bowl, place chicken on top, then pour over the marinade. Sprinkle chopped Spring Onion over and serve.
So that’s going to wrap it up for this exceptional food 'ponzu' marinated eggplant & chicken recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


