Step-by-Step Guide to Prepare Any-night-of-the-week Healthy veggie Burger

Healthy veggie Burger
Healthy veggie Burger

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, healthy veggie burger. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Sodium: Veggie burgers aren't something you. These healthy veggie burger recipes are made with black beans, chickpeas, and other healthy ingredients. If you're looking for a vegetarian burger, look no further. This super healthy veggie burger recipe is so EASY to make and completely delicious.

Healthy veggie Burger is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Healthy veggie Burger is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy veggie burger using 25 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy veggie Burger:
  1. Get For the cutlets
  2. Get 1 cup boiled mashed potatoes
  3. Prepare 1/2 cup finely chopped french beans
  4. Get 1/2 cup finely chopped carrots
  5. Make ready 1/2 cup finely chopped cabbage
  6. Prepare 2 tbsp finely chopped green Capsicum
  7. Prepare 1 tsp chilli ginger paste (optional)
  8. Get to taste Salt
  9. Get 2 tbsp finely chopped Coriander leaves
  10. Take 1/4 cup soya granules. (soaked in water for 2 hours)
  11. Make ready 2 tbsp Cornflour
  12. Get Bread crumbs for rolling the cutlets.Oil for deep frying
  13. Prepare 1/2 cup maida dissolved in 3/4 cup water
  14. Take Other ingredients
  15. Get Mayonnaise as required for spread
  16. Take Green chutney as required or
  17. Prepare Schezwan sauce as required
  18. Get 4 burger buns
  19. Prepare 4 tsp melted butter
  20. Prepare 4 lettuce leaves
  21. Take 4 cheese slices
  22. Get For the salad
  23. Make ready 1 cup sliced tomatoes
  24. Get 1 cup sliced onions
  25. Prepare to taste Salt and blackpepper powder

We picked the healthiest and best tasting store-bought veggie burgers for you. Veggie burgers are sodium-rich by nature and that's before you add the bun, ketchup and cheese. These recipes are great protein-packed meatless meals. The veggie burger's evolution out of the frozen food section is clearly a boon for vegetarians and the environment.

Steps to make Healthy veggie Burger:
  1. For the cutlets
  2. Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
  3. Assembling the burger.
  4. Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
  5. Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half.
  6. Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly.
  7. Repeat the same procedure to make 3 more burgers.
  8. Serve immediately with tomato sauce.

These recipes are great protein-packed meatless meals. The veggie burger's evolution out of the frozen food section is clearly a boon for vegetarians and the environment. The Perfect Veggie Burger Formula: Create a delicious and healthy veggie burger with ingredients you've probably got in the pantry. They're super healthy and a good protein source too. Browsing your menu for the best bet?

So that’s going to wrap it up with this exceptional food healthy veggie burger recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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