Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy wheat-rice pullav without onion and garlic. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Easy to cook one pot rice pulav recipe very tasty yet simple !!! It is a simple and easy recipe for those who will not take onion and garlic during some auspicious occasions. Try my recipe and let me know the result. You are having a festival coming ahead and want to prepare Pulav, but do not want to use onions and garlic.

Healthy wheat-rice pullav without onion and garlic is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Healthy wheat-rice pullav without onion and garlic is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy wheat-rice pullav without onion and garlic using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy wheat-rice pullav without onion and garlic:

1. Make ready 1 cup Wheat-Rice
2. Prepare 3 cups water
3. Make ready 2 tsp salt
4. Prepare 3 tsp Olive oil
5. Get 2 tsp garam masala
6. Take 1 tsp rosted sesame
7. Get 2 tsp rosted cashew
8. Make ready 1 tsp finely chopped ginger
9. Take 1 tsp finely chopped green chillies
10. Make ready 2 tsp finely chopped fresh coriander
11. Take 1 tsp curry leaves
12. Get 2 cups chopped fresh carrot, cabbage,beans and peas
13. Get 1/2 cup pomegranate seeds

It can make a great lunch box recipe for your kids or you. Along with some cooling onion raita, this biryani taste amazing. Quick South Indian rice, Maharashtrian rice, healthy Indian rice. It's no onion no garlic recipe, which is one of the main difference compared to cabbage rice recipe, cabbage pulao recipe, spicy cabbage pulav with step by step photo/video. an easy and healthy.

Instructions to make Healthy wheat-rice pullav without onion and garlic:

1. Take a pan add water,1 tsp salt,1 tsp oil heat in a medium flame for 5 minutes,now add wheat_rice,let it cook for 15 minutes.
2. Now drain the water,keep the rice aside.
3. In a kadhai,heat it then put the remaining oil,add chopped ginger and green chillies saute it for 2 minutes,now add curry leaves and the veggies,cook for 10 minutes.
4. Add the boiled rice, garam masala powder,salt and cook for 5 minutes. Sprinkle the sesame powder, chopped coriander leaves, cashew and pomegranate seeds.
5. The wheat-rice pullav is ready now, serve hot with raita.

Quick South Indian rice, Maharashtrian rice, healthy Indian rice. It's no onion no garlic recipe, which is one of the main difference compared to cabbage rice recipe, cabbage pulao recipe, spicy cabbage pulav with step by step photo/video. an easy and healthy. Cooking Without Onions or Garlic on a Low-FODMAP Diet. Garlic and onions are often used in cooking as aromatics—foods that add a savory aroma and flavor to other dishes. Green peppers and celery are a good base for rice dishes or savory stews.

So that’s going to wrap this up with this exceptional food healthy wheat-rice pullav without onion and garlic recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!