Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, easy black bean & left-over veg stir-fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

1. Get 1 Black beans - small tin
2. Get 1 Garlic glove
3. Take 1 Onion
4. Prepare Any left over veggies. This recipe:
5. Get 1/4 Red cabbage
6. Get 1/4 Mushrooms - tray
7. Prepare 1/4 Grilled pineapple with cinnamon
8. Make ready 1/4 Courgette
9. Get 1/4 Cauliflower
10. Prepare Ground cumin powder
11. Make ready Soy sauce
12. Get 1 bunch Baby spinach

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

1. Saute onions and garlic in a little water
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
4. Add washed black beans. Stir through til hot
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

So that’s going to wrap it up with this special food easy black bean & left-over veg stir-fry recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!