Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, mashed garden egg sauce and plantain. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mashed Garden egg sauce and Plantain is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Mashed Garden egg sauce and Plantain is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mashed Garden egg sauce and Plantain:

1. Prepare Yam or unripe plantain
2. Make ready Palm oil or vegetable oil
3. Get cubes Seasoning
4. Make ready Salt
5. Take Dry prawns
6. Take Crayfish
7. Get Dry cat fish(optional)
8. Take Blended crayfish
9. Take slice Onion
10. Make ready Bonga fish pieced
11. Make ready Garden eggs softened and mashed roughly
12. Take Cooked and fried meat(optional)
13. Get Red bonnet peppers sliced

Instructions to make Mashed Garden egg sauce and Plantain:

1. Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
2. Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
3. When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
4. Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
5. Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…

So that is going to wrap this up for this special food mashed garden egg sauce and plantain recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!