Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:

1. Prepare 800 grams potatoes, peeled (fluffy such as Maris Piper)
2. Make ready 2 tbsp sunflower spread/butter
3. Make ready 1 salt to taste
4. Get 1 tbsp olive oil
5. Prepare 1/2 onion, chopped
6. Get 400 ml rice milk
7. Take 100 ml full fat coconut milk
8. Take 1 bay leaf
9. Prepare 1 tsp whole peppercorns
10. Get 4 cod fillets
11. Make ready 2 tsp gluten-free wholegrain mustard

Instructions to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:

1. Quarter the potatoes and bring to boil in a large pan of water. Cook for 15 minutes or until soft, then drain, mash with the butter and season with salt
2. Meanwhile fry off the onion in the oil until softened. Add the milks, bay leaf & peppercorns and let simmer for a minute
3. Add in the cod fillets, cover and poach gently for 10 minutes until the fish is cooked
4. Remove the fish and keep warm. Add the mustard to the milk mixture, bring to the boil then simmer for 5 minutes
5. Divide the mash between the plates and lay the cod fillets on top
6. Remove the bay leaf then spoon the mustard sauce over the fish
7. Serve with seasonal vegetables

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