Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, "crustless" broccoli quiche cups. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

"Crustless" Broccoli Quiche Cups is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. "Crustless" Broccoli Quiche Cups is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook "crustless" broccoli quiche cups using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make "Crustless" Broccoli Quiche Cups:

1. Get cottage cheese
2. Prepare eggs
3. Get softened butter
4. Prepare frozen broccoli petite florets defrosted
5. Take shredded swiss cheese
6. Make ready garlic cloves,chopped
7. Take parmesan cheese
8. Make ready onion powder
9. Take ground nutmeg
10. Make ready salt and pepper to taste

Instructions to make "Crustless" Broccoli Quiche Cups:

1. Preheat oven to 350.
2. In a blender or large food processor puree cottage cheese,eggs and butter for 30 seconds.
3. Add broccoli one cup at a time and pulse for 20 seconds each cup. Use a spoon to push it down in between pulsing. You want to keep some of the broccoli whole so don't pulse too long.
4. Pour blender ingredients into a lg bowl and add all remaining ingredients.
5. In well sprayed muffin cups add 1/2 c of the quiche mix. You should have enough for 12. Bake for 35-40 minutes or until a knife inserted comes out clean.

So that is going to wrap it up for this exceptional food "crustless" broccoli quiche cups recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!