Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, garlic buttered prime hake medallions. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Garlic buttered Prime Hake medallions is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Garlic buttered Prime Hake medallions is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have garlic buttered prime hake medallions using 6 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Garlic buttered Prime Hake medallions:

1. Get 1 Box Hake Medallions
2. Get 15 ml Butter(unsalted)
3. Make ready 5 ml Olive oil
4. Prepare 2 clove garlic
5. Make ready Chopped Italian parsley
6. Make ready Salt and pepper

Steps to make Garlic buttered Prime Hake medallions:

1. Heat your pan and melt your butter add garlic cloves and olive oil for a minute.. From frozen take out your fish and sear your fish 5minutes both sides, season on both sides with salt and pepper.
2. After the fish browned with the same pan(if it's oven proof) or transfer to your preheated oven dish, scrap everything in the pan and oven grill for 5minutes. Finished it off with Italian parsley. Enjoy

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