Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, flapjack. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Flapjack is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Flapjack is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook flapjack using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Flapjack:
- Prepare 250 g oats
- Get 2 ripe bananas
- Make ready 3 heaped tbsp peanut butter
- Prepare 50 ml oil
- Prepare 25 g sunflower seeds
- Make ready 25 g pumpkin seeds
- Prepare 50 g sultanas
- Get 2-3 tbsp maple syrup
- Get 10 g chia seeds
- Make ready 10 g flax seeds
- Prepare 2 tsp turmeric
- Get 1 tsp ground cinnamon
- Take 1 tsp ground ginger
- Make ready 1 tsp nutmeg
Instructions to make Flapjack:
- Place peanut butter and oil in a microwaveable bowl and zap for approx 20-30 seconds. Just enough to soften the peanut butter then mix.
- Add the peanut butter and oil mix to the oats in a large mixing bowl.
- Using the same bowl as the peanut butter, mash the bananas with a fork.
- Add the banana and the remainder of the ingredients to the large bowl and mix.
- Line and grease an oven proof dish. Add the mix and firm into place.
- Bake for 55mins at 140°c (fan)
- Allow to cool for a few minutes then turn out and cut into pieces.
So that’s going to wrap it up for this exceptional food flapjack recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


