Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, panko and parmesan crusted tilapia. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

This recipe is a take on Ina Garten's flounder milanese. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Really nice fare for not much prep/cook time. Good for a work and school night.

Panko and Parmesan crusted tilapia is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Panko and Parmesan crusted tilapia is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook panko and parmesan crusted tilapia using 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Panko and Parmesan crusted tilapia:

1. Take 6 tilapia filets
2. Make ready 1 cup Panko bread crumbs
3. Prepare 1/2 cup grated parmesan cheese
4. Get 2 eggs
5. Make ready 4 tbsp all purpose flour

Mix the panko and parmesan cheese, set aside. Heat oil of your choice in a skillet. Drain excess juice from tilapia filets. Coat filet with flour mixture, then.

Steps to make Panko and Parmesan crusted tilapia:

1. Preheat oven to 375°
2. Set up a breading station with three bowls.
3. Bowl 1: flour- dip fish in flour mixture
4. Bowl 2: eggs- beat eggs and dip fish in the egg mixture
5. Bowl 3: parmesan and Panko- dip fish in Panko mixture
6. spray baking sheet with nonstick spray
7. Place breaded filets in the baking fish
8. Bake for 15 to 20 minutes until fish is flaky.
9. Add a few drops of lemon juice to each filet if desired

Drain excess juice from tilapia filets. Coat filet with flour mixture, then. This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes. This Panko-Crusted Tilapia is super tasty.

So that’s going to wrap it up with this exceptional food panko and parmesan crusted tilapia recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!