Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, chia seeds power-packed smoothie. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed.

Chia seeds power-packed smoothie is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Chia seeds power-packed smoothie is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Chia seeds power-packed smoothie:

1. Take Chia seeds -
2. Get Flax seed
3. Get Pumpkin seeds
4. Make ready Muskmelon seeds
5. Make ready Coconut milk cup
6. Make ready Kiwi (cut into pieces)
7. Get Orange pulp
8. Get Black grapes
9. Make ready Spinach leaves
10. Prepare Apple
11. Take Honey or banana for sweetness
12. Take Grated chocolate
13. Take . Watermelon balls

How to Use Chia in Smoothies. Unless you want a thick chia gel smoothie, you will need to Visit www.smoothie-handbook.com/free-smoothie-reci. to receive her free Smoothie Handbook Ebook that is packed with fruit smoothie recipes, green smoothie recipes. Chia seeds have even been called a superfood in recent years. Claims abound about the health benefits, including that they may help you lose weight.

Steps to make Chia seeds power-packed smoothie:

1. Dry roast all 3 types of seeds.
2. Soak chia seeds into water for 2 hours or whole night.
3. Blend all types of fruits,seeds and coconut milk together in a mixer jar.
4. Add honey and mix.
5. Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate.
6. Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi.

Chia seeds have even been called a superfood in recent years. Claims abound about the health benefits, including that they may help you lose weight. Chia seeds were said to be a staple of Aztec and Mayan diets, but were later banned because of their ritualistic religious use. Then add one peeled orange, a cup of strawberries, and a cup of. Despite the hype, are chia seeds really all they're cracked up to be?

So that is going to wrap this up with this special food chia seeds power-packed smoothie recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!