Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy parfait (no sugar). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Healthy Parfait (No Sugar) is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Parfait (No Sugar) is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook healthy parfait (no sugar) using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Parfait (No Sugar):
- Make ready 1st layer
- Get Hung curd
- Make ready Cardamom powder
- Make ready Honey
- Prepare 2nd layer
- Get Apple (chopped)
- Get Pear (Chopped)
- Take Banana (chopped)
- Prepare Pomegranate
- Get 3rd layer
- Prepare Fox nut(Roasted)
- Prepare Sunflower seeds (Roasted)
- Get Melon seeds (Roasted)
- Make ready Almonds (Roasted)
- Prepare Walnut (Roasted)
- Take Pumpkin seeds(Roasted)
- Make ready Apricot
Steps to make Healthy Parfait (No Sugar):
- For 1st layer Take a bowl add Hung curd, honey, and cardamom powder and mix well.
- For 2nd layer mix all the chopped fruits in a bowl.
- For 3rd layer Roast all the nuts. then make a coarse powder.
- Then make an apricot Powder in the mixer jar. Now mix apricot Powder in dry fruits powder.
- Now for assembling in the serving glass - Pour Hung curd mixture as a layer at the bottom.
- Over that layer 2 spoons of fruits.
- Then a layer of dry fruit Powder.
- Now again repeat until the glass is full. - Garnish with Dryfruit Chikki.
So that is going to wrap this up with this exceptional food healthy parfait (no sugar) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


