Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, dairy and gluten free melktert. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Dairy and Gluten free Melktert is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Dairy and Gluten free Melktert is something that I’ve loved my whole life. They are fine and they look fantastic.

Gluten-Free Melktert (South African Milk Tart) for My Dad. Thanks for always being an amazing, loving, empathetic, and supportive Dad. A Spiced Custard Pie From Africa's Southern Tip. South Africans expect to find melktert at supermarkets, bake sales, church events, bakeries, and celebrations.

To get started with this recipe, we must prepare a few components. You can cook dairy and gluten free melktert using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Dairy and Gluten free Melktert:

1. Prepare 4 Eggs (separated)
2. Prepare 250 ml Sugar
3. Prepare 75 ml Dairy free Margarine (melted)
4. Get 250 ml Gluten free Cake Flour
5. Make ready 5 ml Baking Powder
6. Prepare 1 pinch Salt
7. Prepare 1 liter Rice Milk
8. Make ready 5 ml Vanilla Essence
9. Take Ground Cinnamon

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Instructions to make Dairy and Gluten free Melktert:

1. Preheat oven to 180°C.
2. Beat egg yellows, sugar and margarine until creamy.
3. Sive Gluten free Cake Flour, Baking Powder and salt. Add into egg mixture and mix well.
4. Add Milk and Vanilla Essence to egg mixture and mix well.
5. Whip egg whites to stiff peaks.
6. Fold egg whites into milk mixture.
7. Place liquid into a greased 2 liter bowl. Sive over Ground Cinnamon.
8. Bake for 40-50min on 180°C.
9. Serve warm or cold

This collection of recipes features dairy free, gluten free, soy free and refined sugar-free (but naturally sweetened) recipes. This gluten and dairy-free diet plan features tasty recipes and snack ideas to create a balanced day of eating. Finding gluten-free, dairy-free desserts isn't always easy, but these recipes are. If you've gone through the trouble of knocking gluten and dairy out of your diet, you deserve a sweet reward. Gluten free, dairy free, and low FODMAP.

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