
Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my entire life.
Low Carb Tofu with Eggplant Noodles Resolution Eats. Low-Carb Tofu Egg Roll Stir-Fry pinch me good. Vegetarian Low-carb Red Curry With Cauliflower Rice A Mummy Too. If you enjoy our low carb recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos.
To get started with this particular recipe, we must first prepare a few ingredients. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Make ready Sauce
- Take 2 tablespoon coconut amino or soy sauce
- Take 1 tablespoon rice wine
- Make ready 1/2 cup chicken stock
- Make ready 1 teaspoon sugar or monk fruit sweetener
- Make ready Stir fry
- Make ready 1 pack firm tofu
- Prepare 1 egg
- Get 1/4 cup mushrooms
- Get Any crunchy vegetables (I used carrot, young corn)
- Get ground chicken or any leftover meat
- Prepare 1 tablespoon sesame oil
- Make ready Garnish
- Prepare Green onions
First of all if you ever fry rice, it needs to be cooked ahead and COLD. This makes a huge difference in how much of a sticky, starchy. ยท My low carb cauliflower chicken fried rice recipe taste like your traditional chicken fried rice except mine is healthy. Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner?
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Vegan Fried Rice with Garlic Ginger Tofu. Looking for a quick vegan weeknight dinner? Tofu in Japan is delicious, and soy milk is usually sold unsweetened. You can also saute the small cauliflower pieces with onions and garlic to make a pretty-good fried-rice substitute. It's a great low-carb rice substitute for her meals.
So that is going to wrap it up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!