Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy firm tofu hamburgers. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Firm Tofu Hamburgers is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Healthy Firm Tofu Hamburgers is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook healthy firm tofu hamburgers using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Firm Tofu Hamburgers:

1. Prepare 1/2 block Tofu
2. Take 1 Green onion or scallion
3. Get 5 cm Carrot
4. Get 1 tbsp Chirimen jako
5. Get 1 can Canned tuna
6. Prepare 1 tbsp White sesame seeds
7. Get 1 dash each Salt and pepper
8. Get 1 tbsp Vegetable oil (for stir-frying)
9. Make ready ☆For the sauce:
10. Get 2 tbsp Soy sauce
11. Take 2 tbsp Mirin
12. Make ready 1 tbsp Sake
13. Prepare 1 tbsp Sugar

Instructions to make Healthy Firm Tofu Hamburgers:

1. Wrap the tofu in a paper towel and let sit for 30 minutes to drain the excess water.
2. Finely julienne the carrot and finely chop the green onion.
3. In a bowl, combine the drained tofu, carrot, green onion, chirimen jako, canned tuna, and sesame seeds. Mix all the ingredients and season with salt and pepper.
4. Flatten out the mixed mixture into round patties, heat the vegetable oil in a frying pan and fry both sides of the patties until golden brown.
5. Pour the combined sauce over the patties in one go. Simmer until the sauce thickens and the patties are well coated.

So that’s going to wrap it up for this exceptional food healthy firm tofu hamburgers recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!