Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy antioxidant smoothie. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Antioxidant Smoothie is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Antioxidant Smoothie is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy antioxidant smoothie using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Antioxidant Smoothie:

1. Take cucumber, skin on and roughly chopped
2. Take carrots, roughly chopped
3. Make ready ginger root, peeled and sliced
4. Make ready tumeric root, peeled and chopped I recommend you use a surface that does not stain for this, because tumeric will leave everything orange and yellow, including your fingers.
5. Prepare freshly ground black pepper (for tumeric absorption)
6. Make ready baby bok choy, chopped (or 2 cups fresh broccoli, chopped)
7. Make ready avocado, scooped out, throw away the pit
8. Get orange, peeled and sections separated
9. Get spinach/kale/carrot greens or whatever dark leafy greens you have. However, I learned the hard way not to use arugula, because it makes the smoothie taste like lawn clippings
10. Make ready any fresh berries (I used blueberries for this one.)
11. Get apple cider vinegar
12. Prepare flax seed oil/walnut oil
13. Take filtered water, or more as needed for consistency
14. Get large and mighty blender in which to cram it all. It doesn't have to be an expensive one, just big enough to hold all of this, even if you have to hold the lid down

Steps to make Healthy Antioxidant Smoothie:

1. In the order which the ingredients are listed above, cram it all into the blender and start it at its lowest setting to pulverize the heartier ingredients at the bottom. If you have to hold the lid down (as I have on occasion), this will help the contents go down so you can secure the lid and let go.
2. After 2 minutes turn it up to its highest setting and let the whole thing puree for 3-5 more minutes.
3. If it's too thick, add more filtered water and puree.

So that is going to wrap it up with this exceptional food healthy antioxidant smoothie recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!