Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto chicken pie. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Keto chicken pie is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Keto chicken pie is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook keto chicken pie using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto chicken pie:
- Take 1 tsp extra Virgin olive oil
- Prepare 2 tsp butter
- Make ready 4 boneless chicken breast
- Make ready 1 tbsp turmeric
- Get 1 teaspoons allspice
- Take Salt and pepper for taste
- Get Half cup chopped green onion
- Take 2 clove garlic crushed
- Prepare 1 can chopped tomatoes
- Get 1 Cup chopped carrots
- Get 1 cup peas
- Take 3 cups rice cauliflower
- Take 2 tbsp cream cheese
- Take Taste of salt and pepper
- Get 1/2 cup shredded Jack cheese
- Get 1 tbsp onion powder
- Prepare 1 tbsp garlic powder
- Take 1 tbsp Curry
Instructions to make Keto chicken pie:
- Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
- Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
- Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
- Softened the rice cauliflower in the microwave for 10 minutes and drain.
- Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
- To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
- Bake 350F for 20 minutes
- Calories 250 fat 14g carbohydrates 8g
So that’s going to wrap it up for this exceptional food keto chicken pie recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


