Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy smoothie (oats,banana). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy smoothie (oats,banana) is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Healthy smoothie (oats,banana) is something that I have loved my entire life. They are nice and they look wonderful.

Super healthy papaya smoothie for improved digestion and stomach health. Oats Breakfast Smoothie Recipe - No Banana - No Milk - No Sugar - Oats Smoothie For Weight Loss. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures.

To begin with this recipe, we have to prepare a few components. You can have healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy smoothie (oats,banana):

1. Prepare oats
2. Make ready spinach
3. Make ready mint leaves
4. Make ready coriander leaves
5. Take cucumber
6. Take curd
7. Prepare turmeric
8. Get honey
9. Make ready flax seeds
10. Get peanut butter
11. Take banana
12. Take almond or walnuts
13. Make ready lime juice
14. Prepare salt
15. Get black pepper powder
16. Make ready Ice Cubes

Since oats are slow digesting carbs, they're a great pre-workout smoothie enhancer for lasting energy on the road or at the gym. Note: This smoothie has a thick, doughy consistency unlike fruit- and ice-based ones. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber.

Instructions to make Healthy smoothie (oats,banana):

1. Cut cucumber, spinach, mint, coriander leaves.
2. In a mixi jar put all the ingredients, and blend it.
3. Mix turmeric, black pepper too.
4. Serve as you like.

Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. Banana - an essential in smoothies as it adds creaminess, a touch of sweetness, and helps you feel full longer plus, it's rich in potassium and fiber. An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout.

So that’s going to wrap this up for this special food healthy smoothie (oats,banana) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!