Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, "the purple one" smoothie. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

"The Purple One" Smoothie is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. "The Purple One" Smoothie is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make "The Purple One" Smoothie:

1. Prepare Frozen Blueberries
2. Take Frozen Mangoes
3. Take Frozen Pineapple
4. Prepare Strawberries
5. Get Coconut Milk
6. Get Milled Flaxseed
7. Prepare Lemon Juice
8. Get Extra Virgin Coconut Oil, melted

Instructions to make "The Purple One" Smoothie:

1. Combine all ingredients together and blend until smooth.
2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.

So that’s going to wrap this up with this exceptional food "the purple one" smoothie recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!