Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Smoothie is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Healthy Smoothie is something which I have loved my whole life. They are nice and they look fantastic.
See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. Smoothies are extremely easy to prepare, which is one of the many reasons why they are so popular. The most common ingredients are a liquid base (such as water. Try any of these healthy smoothies to jumpstart your day!
To begin with this recipe, we must prepare a few components. You can cook healthy smoothie using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Smoothie:
- Make ready unsweetened almond milk
- Take avocoto
- Make ready pineapple
- Make ready lemon
- Get banana
- Take cinnamon
- Get stalk of celery
- Take cucumber
- Get peanut butter
Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body. Just like with any recipe, the nutrition quality of your smoothie depends on what you're putting in your blender, says Keri Gans, R. N., a New York City-based nutritionist.
Steps to make Healthy Smoothie:
- Blend in 1 cup of milk along with the 1/4 pineapple and 1 banana.
- Add in 1/4 celery, 1/4 cucumber and 3 tablespoons of avocoto and blend.
- Then add in a teaspoon cinnamon and a tablespoon of peanut butter and blend it for one last time.
- Enjoy!
Just like with any recipe, the nutrition quality of your smoothie depends on what you're putting in your blender, says Keri Gans, R. N., a New York City-based nutritionist. For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a. To keep your smoothie as healthy as possible, avoid adding these ingredients, which provide more calories in the form of added sugar, in some cases without many nutrients.
So that is going to wrap it up with this exceptional food healthy smoothie recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


