Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy baked 'fried' gf chicken mayfc. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Healthy Baked 'fried' GF chicken MayFC is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
- Prepare 4 pieces chicken thigh/drumsticks
- Get Flour / GF flour for dusting
- Make ready 1 egg
- Prepare 2 tsp Garlic powder
- Take 2 tsp Paprika
- Prepare Black pepper
- Get Salt
- Make ready Optional spices: thyme, fennel, white pepper. Anything
- Prepare Crimbles GF bread rums / Panko breascrumbs
- Get Olive oil
Instructions to make Healthy Baked 'fried' GF chicken MayFC:
- Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
- Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
- In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
- Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
- Place in oven at 180c for 45 minutes until brown and crispy.
So that is going to wrap this up with this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
