Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beef stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef Stew is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Beef Stew is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have beef stew using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Beef Stew:

1. Take 1 lb chuck roast, cut in 1" cubes
2. Prepare 2 T chickpea or coconut flour
3. Get 2 T EVOO
4. Prepare 1 quart beef stock
5. Take 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
6. Take 2 tsp Italian seasoning
7. Prepare 1 tsp ground black pepper
8. Take 1/2 tsp sea salt
9. Make ready 1/4 c dry red wine
10. Make ready 3 T tomato paste

Steps to make Beef Stew:

1. In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
2. In large pan, heat oil. Cook beef until browned on all sides.
3. Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
4. Add tomato paste and cook 5 min. or until thickened.

So that’s going to wrap it up with this exceptional food beef stew recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!