Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy beef stroganoff. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Beef Stroganoff is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Healthy Beef Stroganoff is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:

1. Take 250 g beef fillet cut into long, thin strips
2. Get Vegetable oil
3. Take 1 tablespoon black pepper
4. Get 1 courgette, finely chopped
5. Get 1 white onion, finely chopped
6. Get 5 sections garlic, finely chopped
7. Get 1 tablespoon butter
8. Take 1 cup beef broth
9. Take 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Take 1 tablespoon light soy sauce
11. Get 3 tablespoons slurry made with milk and white wheat flour
12. Take To taste salt

Steps to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

So that is going to wrap this up with this exceptional food healthy beef stroganoff recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!