How to Prepare Homemade Healthy Beef Stroganoff

Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy beef stroganoff. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Healthy Beef Stroganoff is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy Beef Stroganoff is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Make ready 250 g beef fillet cut into long, thin strips
  2. Prepare Vegetable oil
  3. Get 1 tablespoon black pepper
  4. Take 1 courgette, finely chopped
  5. Prepare 1 white onion, finely chopped
  6. Get 5 sections garlic, finely chopped
  7. Prepare 1 tablespoon butter
  8. Make ready 1 cup beef broth
  9. Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Prepare 1 tablespoon light soy sauce
  11. Take 3 tablespoons slurry made with milk and white wheat flour
  12. Make ready To taste salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that is going to wrap this up with this special food healthy beef stroganoff recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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