Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy hot wings. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Hot Wings is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Healthy Hot Wings is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Hot Wings:

1. Make ready Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Prepare as needed Cooking Spray
3. Prepare Seasoning
4. Take Vegetable Oil
5. Make ready Cayenne Pepper (or Ground Red Pepper)
6. Take Paprika
7. Take Onion Powder
8. Make ready Cinnamon
9. Take Pepper
10. Take Salt

Steps to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap it up for this special food healthy hot wings recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!