Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Get sunflower oil
2. Prepare onion, finely diced
3. Take garlic, finely minced
4. Make ready paprika
5. Make ready ground cumin
6. Get ground coriander
7. Take chilli powder
8. Prepare cooked pinto beans (canned are perfect), rinsed & drained
9. Get salt to taste
10. Take tortillas, see my free-from recipe below
11. Prepare tomato salsa
12. Make ready cheddar-style cheese, I use Violife gf sf vegan brand
13. Take guacamole & soured (coconut) cream to serve

Instructions to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
2. Add the paprika, cumin, coriander and chilli powder and stir in
3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

So that is going to wrap it up for this special food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!