Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, colourful quinoa upma. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Colourful Quinoa Upma is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Colourful Quinoa Upma is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have colourful quinoa upma using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Colourful Quinoa Upma:

1. Get 1/2 cup quinoa
2. Take 1 1/2 tbsp olive oil
3. Get 1/2 tsp mustard seeds
4. Prepare 1/2 tsp cumin seeds
5. Prepare 1/2 tsp ginger, grated
6. Make ready 1/2 tsp split white head dal
7. Make ready 1 pinch asafetida (hing) optional
8. Take 1/2 tsp chana dal
9. Make ready 1 medium onion, chopped
10. Make ready 3-5 curry leaves, crushed into two
11. Prepare 1 tsp green chilli, chopped
12. Take 1 1/2 cup carrot, capsicum, beans, green peas and beats, finely chopped
13. Get 1 tsp Sambar powder
14. Take As per taste Salt
15. Take 1 tsp lemon juice

Steps to make Colourful Quinoa Upma:

1. Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. - Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden.
2. Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. - Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft.
3. Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. - Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. - Thanks
4. Note:- - To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. - - Sambhar masala powder enhances the taste.

So that’s going to wrap it up for this special food colourful quinoa upma recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!