
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, quinoa upma. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Quinoa upma is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Quinoa upma is something which I’ve loved my entire life.
Quinoa upma recipe with step by step photos. A healthy & delicious Indian quinoa recipe made with spices This gets rid of the saponins if any. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle. Take ½ cup quinoa in a fine strainer and rinse very well in running water.
To begin with this particular recipe, we must first prepare a few components. You can cook quinoa upma using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa upma:
- Prepare quinoa
- Take olive oil
- Take mustard seeds
- Take cumin seeds
- Make ready grated ginger
- Take green chillies
- Get carrot(washed, peeled and chopped)
- Prepare green peas
- Get onions finely chopped
- Get tomato (washed & diced)
- Make ready curry leaves
- Prepare Water
- Make ready Pink salt
Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast. Upma recipe made with wholesome quinoa.
Instructions to make Quinoa upma:
- Rinse the quinoa in a pretty netted small sieve, under running water.
- In a wok,add quinoa +water(for 1cup quinoa+2cups water,here we took 2cups quinoa +4cups water).place the wok on medium flame and let it boil.
- After 5-7mins, you will see the white circle on each seed. Stir it and off the flame cover with a lid for 5 mins, you will see all the water has been evaporated.
- Meanwhile,need a pre-preparation,of all veggies chopped..
- Take a wok, add olive oil or any cooking oil, add mustard seeds, let it splutter, add cumin, grated ginger, green chillies, curry leaves, add onions, let it becomes translucent then add carrots, green peas, tomatoes and add salt. Cover with a steam releasing lid. For 5-7mins or till all the veggies are cooked evenly.
- Add the quinoa and mix well. Cover with a lid for 5 mins more and done.
- Quinoa upma is ready to serve. No need of any accompaniment….
It is a quick and easy recipe that you can put up for breakfast. Upma recipe made with wholesome quinoa. Upma is savoury south Indian breakfast. The quinoa upma is cooked with Indian spices, toasted cashews, mustard seeds and vegetables. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma.
So that is going to wrap this up with this exceptional food quinoa upma recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!