Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Make ready Organic Quinoa
2. Prepare White Onion, Chopped
3. Make ready Green Bell Pepper, Chopped
4. Take Carrots, peeled and chopped
5. Take (14.5 oz) Organic Diced tomatoes, undrained
6. Prepare (15 oz) black beans, drained and rinsed
7. Prepare 15 oz Chickpeas, drained and rised
8. Take Organic Vegetable Broth
9. Make ready Ground Cayenne pepper
10. Prepare Chipotle powder
11. Take Ground Black Pepper
12. Take ground cumin
13. Get Indian Paprika
14. Take ground ginger

Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

So that is going to wrap it up for this special food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!