Step-by-Step Guide to Prepare Favorite Healthy Oats and Spinach Tikkis

Healthy Oats and Spinach Tikkis
Healthy Oats and Spinach Tikkis

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy oats and spinach tikkis. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Oats and Spinach Tikkis is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Healthy Oats and Spinach Tikkis is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy oats and spinach tikkis using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Oats and Spinach Tikkis:
  1. Get 1 cup Oatmeal
  2. Get 1 tbsp semolina (sooji)
  3. Make ready 1/2 Onion finely chopped
  4. Take 1/2 tsp chopped green Chilli
  5. Prepare 1 tsp grated Ginger
  6. Prepare 1 tbsp chopped mint and coriander leaves
  7. Get 1 tsp fried Cumin seeds (bhuna jeera)
  8. Prepare 1/3 tsp. crushed Carom seeds (ajwain)
  9. Take 1/2 tsp red chilli powder
  10. Prepare as needed Warm water to knead the dough
  11. Prepare as per taste Salt
  12. Make ready as needed Oil to shallow fry
Steps to make Healthy Oats and Spinach Tikkis:
  1. Mix the Oats with Semolina. Add warm water gradually, little by little and make a dough.
  2. Then add rest of the ingredients and 1 tsp of cooking oil and mix everything nicely with the dough. Give it to rest for 10 minutes.
  3. Divide the dough to balls and make tikkis.
  4. Heat oil in a pan. Fry the prepared Oats tikkis on both the sides till golden brown in medium flame.
  5. Arrange the hot tikkis on a serving plate and serve with sauce and chutney. - Thanksr

So that is going to wrap this up for this special food healthy oats and spinach tikkis recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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